Frequently Asked Questions

Get answers to common questions about Shiatsu Massage - 90 Minutes.

You’ll remain comfortably clothed while the therapist uses rhythmic finger and palm pressure along meridians, plus gentle stretches. The extended 90-minute format allows thorough assessment, deeper release, and gradual unwinding. Expect guidance on breathing and light aftercare recommendations.

Yes, most people benefit from this gentle yet effective treatment. Maya customizes pressure and techniques for beginners, seniors, or active clients. Please inform us of medical conditions, pregnancy, or acute injuries so we can adapt or recommend alternatives for safety and comfort.

Arrive hydrated and in loose, comfortable clothing; avoid heavy meals right beforehand. Complete any intake forms and note injuries or medications. Arriving five to ten minutes early helps you relax. Communicate pressure preferences and areas to focus or avoid.

Mild, transient soreness or tenderness can occur after deep work, especially if releasing long-held tension. This typically fades within 24–72 hours. Drink water, rest, and apply heat or gentle stretching if needed. Contact Maya if intense pain, swelling, or unusual symptoms develop.

Frequency depends on goals and condition. For chronic tension or recovery, weekly sessions for several weeks are common, then taper to biweekly or monthly maintenance. Maya will recommend a personalized plan during consultation based on your response, lifestyle, and therapeutic goals.

Yes. Avoid or adapt treatment with active fever, infection, open wounds, recent surgery, fractures, uncontrolled hypertension, deep vein thrombosis, or certain heart conditions. Pregnancy and cancer require physician clearance. Always disclose medications and health history so Maya can modify techniques safely.