Trigger Point Therapy Session - 90 Min Gallery
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What Our Clients Say
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Maya is amazing. Her deep tissue and sport massage do not compare to anyone else. Totally ...more
Deep tissue massage with stretch was the best I ever had! Good priced and great masseuse! ...more
Maya did an amazing job in finding trigger points and providing accommodations for massage...more
Maya is amazing. Highly recommend the sports and deep tissue massage.
Frequently Asked Questions
Get answers to common questions about Trigger Point Therapy Session - 90 Min.
Your therapist locates and applies sustained, focused pressure to specific trigger points, releasing tight bands and reducing referred pain. This interrupts pain cycles, improves circulation and tissue mobility, often producing gradual but noticeable relief over several sessions.
A thorough intake, assessment, and targeted work on tender spots using fingertips, knuckles, or elbows. Sessions may feel intense but therapeutic; expect brief soreness afterward, followed by reduced tension and improved movement in treated areas.
Pregnant clients should consult their obstetrician first. Many techniques are modified or avoided after the first trimester; Maya can adapt positioning and pressure, focusing on safe areas while avoiding abdominal and certain deep pelvic work.
Some clients notice immediate loosening or pain reduction, while others experience gradual improvement over days as inflammation subsides. Expect possible temporary soreness; consistent sessions and home stretches help sustain benefits and accelerate longer-term recovery.
Mild soreness, localized bruising, temporary fatigue, or headache can occur after deep trigger-point work. These usually resolve within 48–72 hours. Drink water, rest, and apply heat or ice as needed. Contact Maya or your physician if severe pain or unusual symptoms persist.
Frequency depends on injury severity and goals. Many clients begin with weekly 90-minute sessions for several weeks, then transition to biweekly or monthly maintenance. Maya will assess progress and create a personalized plan combining therapy, self-care, and stretching for lasting relief.
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