Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage with Aromatherapy - 90 Min.

Some pressure is expected, but Maya adjusts intensity to your comfort. Communication during the session ensures firm techniques relieve tension without unnecessary pain. Post-treatment soreness can occur but usually subsides within 24–48 hours with hydration and gentle stretching.

We use high-quality, therapeutic-grade essential oils chosen for calming and muscle relief, such as lavender, eucalyptus, and rosemary. Blends are customized to sensitivities and health history; let Maya know preferences or allergies so we can select the safest oils.

Arrive hydrated and avoid heavy meals immediately before your appointment. Wear comfortable clothing and communicate any recent injuries or medical conditions. Avoid intense exercise right before the session and allow time to relax afterward to maximize therapeutic benefits.

Contraindications include recent surgeries, open wounds, active infections, severe osteoporosis, blood clotting disorders, or certain cardiovascular conditions. Inform Maya about medications and medical history during booking; she will advise modifications or recommend an alternative treatment.

Many clients report reduced muscle tension, improved range of motion, and deep relaxation immediately. Benefits often continue for days with better sleep and decreased pain. Regular sessions enhance long-term posture and stress management; follow-up care is recommended for chronic issues.

Frequency depends on goals and condition severity; acute issues may need weekly sessions, while maintenance typically every three to six weeks. Maya will assess your needs and propose a tailored plan to maximize healing, prevent recurrence, and support wellness.