Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage for Stress Relief - 90 Min.

During the 90-minute session, you can expect targeted deep pressure on specific areas, tailored to your stress and tension points.

While it can be intense, the pressure should be within your comfort level. Communicate with your therapist for adjustments.

For best results in stress relief, consider scheduling deep tissue massages regularly, such as once a month or as needed.

Feel free to communicate with your therapist during the session, whether it's to discuss comfort levels or preferences.

After your session, it's recommended to hydrate and allow your body to rest to maximize the benefits of the massage.

Deep tissue massage may not be suitable for individuals with certain medical conditions. Always consult your doctor before scheduling.